{"id":528,"date":"2025-04-03T12:02:24","date_gmt":"2025-04-03T10:02:24","guid":{"rendered":"https:\/\/supplementation-collagene.fr\/?p=528"},"modified":"2025-04-10T19:55:09","modified_gmt":"2025-04-10T17:55:09","slug":"gateau-sain-au-collagene-amandes-et-miel","status":"publish","type":"post","link":"https:\/\/supplementation-collagene.fr\/?p=528","title":{"rendered":"G\u00e2teau sain au collag\u00e8ne, amandes et miel"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/supplementation-collagene.fr\/wp-content\/uploads\/2025\/04\/Fabien_Pastier_cake_collagen_almonds_honey_c6ce78f1-fc2e-4b58-81d4-fc9545979408-1024x576.png\" alt=\"\" class=\"wp-image-529\" srcset=\"https:\/\/supplementation-collagene.fr\/wp-content\/uploads\/2025\/04\/Fabien_Pastier_cake_collagen_almonds_honey_c6ce78f1-fc2e-4b58-81d4-fc9545979408-1024x576.png 1024w, https:\/\/supplementation-collagene.fr\/wp-content\/uploads\/2025\/04\/Fabien_Pastier_cake_collagen_almonds_honey_c6ce78f1-fc2e-4b58-81d4-fc9545979408-300x169.png 300w, https:\/\/supplementation-collagene.fr\/wp-content\/uploads\/2025\/04\/Fabien_Pastier_cake_collagen_almonds_honey_c6ce78f1-fc2e-4b58-81d4-fc9545979408-768x432.png 768w, https:\/\/supplementation-collagene.fr\/wp-content\/uploads\/2025\/04\/Fabien_Pastier_cake_collagen_almonds_honey_c6ce78f1-fc2e-4b58-81d4-fc9545979408.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong> (pour 6-8 parts) :<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0153ufs<\/li>\n\n\n\n<li>100 g de farine d\u2019amande (ou poudre d\u2019amande)<\/li>\n\n\n\n<li>50 g de farine d\u2019avoine (ou farine compl\u00e8te)<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de <a href=\"https:\/\/supplementation-collagene.fr\/?page_id=22\" target=\"_blank\" rel=\"noopener\" title=\"Produits\">collag\u00e8ne en poudre<\/a><\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<\/li>\n\n\n\n<li>1 pinc\u00e9e de sel<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de miel ou sirop d\u2019\u00e9rable<\/li>\n\n\n\n<li>1 yaourt nature (ou yaourt v\u00e9g\u00e9tal)<\/li>\n\n\n\n<li>40 ml d\u2019huile de coco fondue ou d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019extrait de vanille<\/li>\n\n\n\n<li>1 poign\u00e9e de noix ou p\u00e9pites de chocolat (optionnel)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong> :<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9chauffez le four<\/strong> \u00e0 180\u00b0C (th.6) et huilez l\u00e9g\u00e8rement un moule.<\/li>\n\n\n\n<li>Dans un saladier, <strong>battez les \u0153ufs<\/strong> avec le miel jusqu\u2019\u00e0 obtenir un m\u00e9lange mousseux.<\/li>\n\n\n\n<li>Ajoutez le yaourt, l\u2019huile de coco et l\u2019extrait de vanille. M\u00e9langez bien.<\/li>\n\n\n\n<li>Incorporez la farine d\u2019amande, la farine d\u2019avoine, la levure chimique, le collag\u00e8ne et le sel. M\u00e9langez jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/li>\n\n\n\n<li>(Optionnel) Ajoutez des noix ou des p\u00e9pites de chocolat pour plus de gourmandise.<\/li>\n\n\n\n<li>Versez la p\u00e2te dans un moule et <strong>enfournez pendant 25 \u00e0 30 minutes<\/strong> jusqu\u2019\u00e0 ce que le g\u00e2teau soit dor\u00e9 et qu\u2019un cure-dent en ressorte propre.<\/li>\n\n\n\n<li>Laissez refroidir avant de d\u00e9mouler.<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udca1 <strong>Astuces<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ajoutez de la cannelle ou du zeste d\u2019orange pour une touche aromatique.<\/li>\n\n\n\n<li>Ce g\u00e2teau est parfait au petit-d\u00e9jeuner ou en collation avec un th\u00e9 ou un caf\u00e9.<\/li>\n<\/ul>\n\n\n\n<p>Bonne d\u00e9gustation ! \ud83d\ude0b\ud83c\udf70<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 6-8 parts) : Pr\u00e9paration : \ud83d\udca1 Astuces : Bonne d\u00e9gustation ! \ud83d\ude0b\ud83c\udf70<\/p>\n","protected":false},"author":1,"featured_media":529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32],"tags":[],"class_list":["post-528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":2,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions"}],"predecessor-version":[{"id":809,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions\/809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/media\/529"}],"wp:attachment":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}