{"id":1040,"date":"2025-06-19T18:00:00","date_gmt":"2025-06-19T16:00:00","guid":{"rendered":"https:\/\/supplementation-collagene.fr\/?p=1040"},"modified":"2025-06-14T16:32:18","modified_gmt":"2025-06-14T14:32:18","slug":"%e2%98%95-cafe-collagene-latte-sain-cremeux","status":"publish","type":"post","link":"https:\/\/supplementation-collagene.fr\/?p=1040","title":{"rendered":"\u2615 Caf\u00e9 Collag\u00e8ne Latte Sain & Cr\u00e9meux"},"content":{"rendered":"\n

\u2615 Caf\u00e9 latte au collag\u00e8ne sain & cr\u00e9meux<\/strong><\/h1>\n\n\n\n
\"caf\u00e9<\/figure>\n\n\n\n

\u2705 Bienfaits :<\/h4>\n\n\n\n
    \n
  • Apport en prot\u00e9ines<\/strong> (gr\u00e2ce au collag\u00e8ne)<\/li>\n\n\n\n
  • Boost d\u2019\u00e9nergie<\/strong> naturel avec la caf\u00e9ine<\/li>\n\n\n\n
  • Favorise la sant\u00e9 de la peau, des cheveux et des articulations<\/strong><\/li>\n\n\n\n
  • Sain, sans sucres ajout\u00e9s, et adapt\u00e9 \u00e0 un mode de vie actif<\/strong><\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83d\udcdd Ingr\u00e9dients (pour 1 grande tasse)<\/strong><\/h3>\n\n\n\n
      \n
    • 1 tasse de caf\u00e9 chaud<\/strong> (filtre ou expresso allong\u00e9 \u2013 200 \u00e0 250 ml)<\/li>\n\n\n\n
    • 1 scoop de collag\u00e8ne hydrolys\u00e9<\/strong> (environ 10 g)<\/li>\n\n\n\n
    • 100 ml de lait v\u00e9g\u00e9tal<\/strong> (amande non sucr\u00e9e, avoine, soja\u2026)<\/li>\n\n\n\n
    • 1 c. \u00e0 caf\u00e9 d\u2019huile de coco vierge<\/strong> ou de beurre de cacao<\/strong> (optionnel mais recommand\u00e9 pour l\u2019onctuosit\u00e9)<\/li>\n\n\n\n
    • 1\/2 c. \u00e0 caf\u00e9 de cannelle<\/strong> (anti-inflammatoire, bonus go\u00fbt)<\/li>\n\n\n\n
    • 1 c. \u00e0 caf\u00e9 de sirop d\u2019\u00e9rable<\/strong>, miel<\/strong> ou st\u00e9via<\/strong> (selon ton objectif calorique)<\/li>\n\n\n\n
    • (Optionnel) 1 c. \u00e0 caf\u00e9 de cacao cru non sucr\u00e9<\/strong> pour un mocha l\u00e9ger<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      \ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration<\/strong><\/h3>\n\n\n\n
        \n
      1. Pr\u00e9pare ton caf\u00e9<\/strong> chaud comme d\u2019habitude.<\/li>\n\n\n\n
      2. Dans un blender (ou \u00e0 l\u2019aide d\u2019un mousseur \u00e0 lait), verse le caf\u00e9 chaud, le lait v\u00e9g\u00e9tal, le collag\u00e8ne, l\u2019huile de coco, la cannelle et l\u2019\u00e9dulcorant.<\/li>\n\n\n\n
      3. Mix 20 \u00e0 30 secondes<\/strong> jusqu\u2019\u00e0 obtenir une texture mousseuse et homog\u00e8ne.<\/li>\n\n\n\n
      4. Verse dans ta tasse pr\u00e9f\u00e9r\u00e9e, saupoudre un peu de cannelle sur le dessus si tu veux.<\/li>\n\n\n\n
      5. D\u00e9guste imm\u00e9diatement pendant que c\u2019est chaud et mousseux !<\/li>\n<\/ol>\n\n\n\n
        \n\n\n\n

        \ud83d\udca1 Astuces :<\/h3>\n\n\n\n
          \n
        • Tu peux utiliser un collag\u00e8ne saveur vanille ou cacao<\/strong> si tu veux un go\u00fbt plus gourmand.<\/li>\n\n\n\n
        • Pour une version froide<\/strong> (en \u00e9t\u00e9) : utilise du caf\u00e9 froid ou infus\u00e9 \u00e0 froid, ajoute des gla\u00e7ons et mixe sans chauffer.<\/li>\n\n\n\n
        • Pour un boost post-entra\u00eenement<\/strong>, tu peux ajouter un demi-scoop de whey neutre<\/strong> ou vanille.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          \u2615 Caf\u00e9 latte au collag\u00e8ne sain & cr\u00e9meux \u2705 Bienfaits : \ud83d\udcdd Ingr\u00e9dients (pour 1 grande tasse) \ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration \ud83d\udca1 […]<\/p>\n","protected":false},"author":1,"featured_media":1041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1040"}],"version-history":[{"count":1,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/posts\/1040\/revisions\/1042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=\/wp\/v2\/media\/1041"}],"wp:attachment":[{"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supplementation-collagene.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}